SOMATIC THERAPY
Integrative Wellness for Authentic Living
Mobile
Scunthorpe & Surrounding
ONLINE
Specialising in
Nervous System Healing
Your nervous system controls everything. How we see the world & feel within. How we receive & respond to pain signals. When we work with our inner conductor, we take hold of the driver's seat & reclaim our power back. Together, we work past the false sense of aliveness and into the root of the river where healing truly begins
I guide women from a space of anxiety, dissociation, feeling stuck seeking solutions on a journey of embodied healing, clarity and transformation through the lens of the body.
Time to meet yourself exactly where you need to be
Working with
Trauma Integration
Multi-Award Winning Therapist
Massage Therapist of the Year 2023 & 2024
Passion for
Lymphatic Health
Working with chronic health and disability management has taught me that your pain is so much more than muscular skeletal imbalance. Since introducing lymphatic drainage in 2022, the results are profound—where everyday symptoms such as brain fog disappeared
Meet Emma
SOMA ZEN was born to create a safe haven for people to relax in their bodies. Over the last 7 years, Emma has developed her skills and experience to support women who feel overwhelmed, anxious & disconnected to an embodied space of calm, power & aliveness in their body, mind & spirit. Thus, building a heart led community and working with high profile clients.
Surviving PTSD
to Thriving
in my
Power.
In 2020, I started a journey of healing birth trauma PTSD, postpartum depression & anxiety.
Somatic therapy reawakened my ability to truly live, not just exist.
Now working as a Trauma Integration Coach, my approach weaves together a unique blend of bodywork, somatic therapies and spirituality for a 360 holistic approach to healing.
It’s time to hold space for others to find their way back home to the wisdom of their bodies
Somatic Therapy Q&A talk to UCNL Level 6 Counselling Students - February 2025
I support you to live a deep embodied & meaningful life.
How it works…
Let’s Connect
Let’s chat! Schedule a free consultation call to see how we can work together. Lasting 20-30 minutes, we will go through your intake form to discuss your history, where you are now, what are your goals and how we can bridge the gap from A to B in your journey
Book 60 or 90mins
The first visit is always a 90minute session unless confirmed otherwise as there is so much to explore. Each session is tailored to what you would like address. You tell me your needs; I open my toolkit & use whatever is needed during that time. Many of my clients have a mixture of the somatic coaching & hands on bodywork. We are an interconnected system overall.
Ongoing Support Service
I work with clients on an ongoing basis as healing doesn’t happen overnight. You came to me for a reason so let’s explore every part of you in this process & get you from A to B. You can choose the frequency of when you have your sessions and how long the session is for. I pride my service to be client-led as you know what’s best for your need. Don’t know what you need? I’m here to work with you, find accountability and be your very own cheerleader every step of the way.
OVER 150+ 5 STAR REVIEWS...
OVER 150+ 5 STAR REVIEWS...
Services
Somatic Therapies
Using the body as a therapeutic tool in healing rather than the mind. Exploring techniques such as breath work, coaching and movement to overcome trauma, mental health and emotion dysfunctional patterns.
Lymphatic Bodywork
Working with the fascia to stretch & release restrictions creating space and softness in the body. This includes lymphatic drainage, cupping therapy & fascial release massage.
Holistic & Energy Work
Using my background as a holistic therapist & Reiki master to offer a space to clear out the heaviness and return into state of deep relaxation .
Yoga
Specialising in Somatic / Restorative Yoga, I offer a space for you to unfold through the lens stress management focusing on internal awareness over external appearance. SOMA ZEN is more than just a yoga class.
Sound Baths
Join one of our sound meditation evening & allow the healing vibration to wash away the stress, rest the body and promote nervous system healing.
Workshops & Retreats
SOMA ZEN offers regular monthly workshops and retreats through the year for deeper unfolding & building a community of like minded women.
What Clients Say…
SOMA
The Living Body
“Healing is not just about becoming the best version of yourself. It’s about letting the worst version of yourself be loved.”
FAQs
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The booking system gives you a selection of the types of therapies I offer at SOMA ZEN. The best option is to choose the first on the list - Bespoke 1-1 Integrative Wellness Session. Sometimes we don’t know what we need but we need something right! This is where the consultation call comes in to understand what you need. Only you know!
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A consultation is the most important foundational step to a successful session. Here, we can unfold into your WHY, what is best recommended for your needs and how we can work together moving forward. Also, speaking on the phone breaks the ice and we can connect in with each other’s energy to see if it feels right for you.
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I am a bespoke intuitive led holistic therapist which means I tailor the tools in my box during the time we have together & unfold what you need addressing. Many clients book a 90 minute session and have a mixture of everything - coaching, hands on work and energy clearing for a full embodied process.
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Sessions range from £50 - £120 depending on what you would like.
First visit consultation is always a 90minute session as there is so much to explore which is £80 and I am with you for around 2 hours setting up etc.
Additional bookings can be from 1 hour or carry on at 1.5. Some even have 2 hours. Completely depends what you would like.
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Cupping therapy is not painful and does not cause bruising which appears to be due to the dark discolouration marks on the body. This happens due to the dilation in the blood vessels and drawing the blood to the surface. You may feel a slight pinching to start due to the lift and separation of the scar tissue. This will disappear after 1-2 minutes when the relaxation response comes in. Everything is supported with breath and guided by you. I always work to your needs and capacity.
