My Offerings

WORK WITH ME

I offer a wide range of somatic therapies designed to help you reconnect with your nervous system again; to meet your body, heal from within, and create lasting change. Through my bespoke 1-1 and heart-led group sessions, I offer a space to find alignment with your own inner rhythms honouring the power of rest, release, and renewal - returning home to the body.

SOMATIC THERAPIES

  • TRAUMA INFORMED SOMATIC COACHING

    Somatic coaching is a bottom up approach working with your nervous system health through body based practices to process unresolved emotions, behaviour patterns, memories or trauma. This is a different route to explore other than talking therapies. These sessions include coaching, embodied processing, breath, movement and more.

  • SOMA ZEN BREATH THERAPY

    This is a bespoke Breathwork session combining all my knowledge as designed to move energy in the body focusing on healing any unprocessed emotions, trauma and memories. As a certified Breathwork practitioner, somatic coach and Reiki master, I combine my knowledge in this signature treatment to hold space for things to surface which I have seen in many of my clients.

  • VAGUS NERVE RESET

    VAGUS NERVE RESET

    Somatic healing session focuses on regulating the vagus nerve & overall nervous system, unwinding the fascia, releasing emotional/energetic/physical blockages, and stored trauma on the face through an intentional intuitive gentle touch. Results are seen immediately in relieved tension on the face, reduced inflammation/puffiness, a glowing visible uplifted face & spirit. I work with you to offer a space of deep reset and include vagus nerve practices to do at home too.

THERAPEUTIC BODYWORK

  • MYOFASCIAL RELEASE THERAPY

    MRT is a therapeutic bodywork treatment working with the fascia to stretch & release restrictions creating space and softness in the body. MRT includes lymphatic drainage, cupping therapy and soft tissue release using my skills in Swedish, deep tissue, level 3 & 4 sports massage

  • MANUAL LYMPHATIC DRAINAGE

    MLD is a therapeutic yet gentle & relaxing treatment that restores the lymphatic system flow and the healing process of any health condition or post op. A must have treatment for anyone who has undergone a recent post op/cosmetic surgery procedure such as liposuction & also experiencing swelling, bruising, build up of scar tissue, localised inflammation etc. Additionally, MLD is perfect for fibromyalgia, chronic fatigue, bloating, swelling & fluid retention, Lipoedema

HOLISTIC

  • Reiki / Energetic Cleansing

    Using my skills a Reiki master, I tap into what is laying heavy within your energy field & clear it out back into balance. Sometimes I can channel through messages through my psychic abilities. We explore, drumming, breathing, Reiki healing and sound therapy.

  • Hot Stones

    Love heat? My cosy & melty hot stone package is like having a huge for the soul. Combining my skills in facial reflexology, holistic massage and Indian Head, you will floating to a dreamy escape for a little while.

    *no longer doing full body massages

  • 1-1 Sound Bath Experience

    Interested in sound therapy? Not a fan of the group sessions? An intimate sound journey experience is exactly what you need. Tailored to your needs, enjoy a 90 minute sound bath in the comfort of your own home and experience all the healing benefits to yourself! Split the cost and share the space with friends & family.

Remember my love,
you are the source