Why Holistic Therapy?
Holistic therapy considers mind, body, spirit and emotions rather than addressing an immediate symptom or just the physical body. In result, this creates a natural balance in life for maintaining good health and wellbeing.
‘Holistic’ comes from the Greek word holos, meaning ‘whole’.
There is so much beauty in a slower pace...
You get to decide how fast you walk your life and I invite you to find a pace that feels nourishing. One that invites you to stop and breathe and be fully present. We live in such a fast paced world where are told everything has to happen now. life will always present you with things to chase but you get to decide how much of it you enter into your concious.
MY HEALING JOURNEY
Healing my Mental Health
I started my holistic journey through my new career as a massage therapist back in 2018 and I always craved to learn more. Following my son's birth in 2020, I developed severe mental health and trauma which crippled me physically, mentally and spiritually. I can honestly say holistic living & sound therapy has saved my life and changed the way I live and view the world. Due to my experiences, I have such a passion to help others find their healing too. In my opinion, it is so important to view yourself and your heath as a whole connection system as everything is connected. I'm here to connect the pieces back together.
The hot stones were a fabulous touch! I also had 30 minutes of reiki, which left me on another level of relaxed! Emma was so professional, kind, and caring. I will absolutely welcome her into my home again - very soon I hope - for more treatments
L. HEATH - MASSAGE & REIKI REVIEW
OFFERINGS
Reiki : Energy Healing
Explore body, mind and spirit through therapeutic healing touch
Reiki
QUALIFIED REIKI MASTER ✨Reiki is a gentle form of healing that works with energy. It can be done by placing hands on the body in various places whilst fully clothed or above the body again helping the body come back into alignment. Many people feel a lot more balanced, energised or chilled out and feel more clarity after having a session.
Sound Therapy
Enjoy a private sound therapy session as a 1-1 or with others
Private Sound Bath
Bathe in therapeutic sounds in a private 1-1 session or a small group. All sessions are tailored to needs with a wide range of instruments used.
Full Moon Sound Ceremony
You are invited to a 2 hour ceremony in honour of the full moon and the powerful energy it holds to release and reset. A ceremony filled with shamanics, sound & energy to take you on a journey of self empowerment, release, reconnection and deep calm.
Bridal Blessing Ceremony / Private Cacao Ceremony
Getting married? Choose a Bridal Blessing! This is an alternative to a traditional bridal shower that is an intimate ritual of slowing down, being with your close sisters and basking in the energy of love. We focus on the nurturing the emotional, spiritual aspects of this life transition for a deeper meaningful experience. Please contact me to discuss your booking.
Events, Workshops & Retreats
I hold monthly events, workshops and retreats all available to view on the booking system. Looking to hold a wellbeing event? Why not add some holistic therapies. Contact myself for a friendly chat.
All therapies can be mixed and combined as a bespoke offering. i.e Yoga & Sound Bath